Hi I’m Tyler, I want to tell you about myself, my health journey and much more.

At the age of 18, I moved from Orlando, FL to Santa Monica, CA. I moved before I even visited California, mainly because I heard there was so much happening. 

And I was right.

image of me

There, I got a job for a huge tech company and after a few years, I left for a startup.

However, I still felt unfulfilled. I decided to change my lifestyle and left the startup, and the tech world to become a digital nomad. 

What is a Digital Nomad you ask? My definition is someone who is not bound by one place. Who travels freely and works wherever they are. 

It took me a whole year, but within that time I quit my job, sold most of my possessions, left my cripplingly expensive L.A. apartment and moved into a van. 

Through my experience, I came to realize how much happier I was. Not just my lifestyle but this change allowed me to focus more on what I love, Health and Nutrition. 

I have been studying health and nutrition for the past 9 years. My motivation to learn came from dealing with fatigue, digestive issues, and brain fog the majority of my life. All these experiences have given me deep knowledge and understanding of how important nutrition is in the modern world and digital age. 

I’m on a mission to help others with their health. I am here to improve the lives of people who suffer from a lack of concentration, fatigue and/or weight problems. 

Weight was always a challenge for me, but not the way you may think. I couldn’t gain weight no matter what I ate. It may sound like a gift but I assure you, it isn’t. 

a photo of me when I was 5 and emaciated

I was eating large amounts of food but the weight just didn’t want to add up. Understanding what was happening to me took a lot of time and testing. Luckily for me, California is a hub for health experts. 

As it turns out, my body was unable to absorb nutrients well and because of the state of my digestive system, most of the food was just going in and out. Simply put, my digestive system was falling apart and because of this I couldn’t focus and had trouble staying awake at school and work. 

After a lot of trial and error and a myriad of diets I learned what improved my condition and equally important, I learned what worsened it. This also included what lifestyle choices give me the most energy and vitality. These lessons learned have allowed me to live to the fullest and enjoy my life with bounds of energy, focus, and happiness.

Now I’m on a mission to bring this knowledge along with the benefits, to you. 

before and after
American Council of Exercise approved